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The Mundane Miscellaneous Misadventures of Tony Knaak ... and Other Tales
- Tony Knaak
- This is my blog of my MMO ramblings, daily events in my life, and rando shits. I spend my free time trying to improve my physical and mental strength, Playing Team Fortress 2, Left 4 Dead.
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2009 New Year’s Resolutions
- :: Physical ::
- Bench Press 225 lbs. 10 times in a row
- Squat 315 lbs. 10 times in a row
- Complete 10 unassisted wide grip pull ups in a row
- Dead lift 315 lbs. 10 times in a row
- Compete in a Jujitsu competition
- :: Knowledge, Creativity, and Mentality ::
- Read six books I have not read before
- Make two new friends outside of work
- Complete a painting
- Keep in contact with friends and family
- :: Work ::
- Complete all my goals as outlined by my boss in my review on time
- Get a raise
- :: Nutritional ::
- Quit chewing tobacco
- Track and write down my daily food intake
- Consume 2000 calories or less a day for 6 days a week
- Cook a new recipe once a month
- Eat out less than two times a week
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Cool Blogs
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Miscellaneous Links
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World of Warcraftiness
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